Course Title Level 1 Award in Active, Healthy Living
Code 52

Overview of the Course

This is a 'life-skills' qualification where you will learn about the links between activity, healthy living and improved health and demonstrate opportunities within daily life to become more active.

What topics will I study?

The topics covered include

·         How the body works

·         How to adopt a healthy, active lifestyle

It is assessed through a portfolio of evidence and a practical demonstration.


Who is this course aimed at?

This qualification is aimed at those considering a career in the fitness industry or for anyone wishing to improve their knowledge of activity and exercise and wanting to adopt a healthier lifestyle for themselves.


This qualification can lead to further training and employment within the fitness industry.

What are the entry requirements?

You will be asked to complete an initial assessment when you attend your enrolment.

Please be aware that in order to use the gym facilities in college you will be required to wear suitable footwear, i.e. trainers and suitable kit.


2 days each week for 5 weeks:


Mondays         1.00 pm– 4.00 pm

Wednesdays   10.00 am – 1.00 pm and 2.00 pm – 4.00 pm




21st, 23rd May (1 week off for half term) and 4th, 6th and 11th, 13th and 18th, 20th and 25th, 27th June


2 days each week: Mondays 1.00 pm– 4.00 pm Wednesdays 10.00 am – 1.00 pm and 2.00 pm – 4.00 pm


Cost if not eligible for funding to be confirmed

Additional Information?

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